What my clients are saying

  • "My experience with Lauren was nothing short of incredible. From the first moment I spoke to her, I was put at ease. She always took the time to listen to what I had to say and was able to help me through a very difficult time in my life, which was coupled with my dealings with grief, blame and loneliness. I looked forward to every session that we had as it gave me a chance to find out new ways of dealing with my depression and anxiety. I am now at the point where the last 2 months have been better than almost a decade of suffering. I feel good about myself and even though I have had challenges, Lauren has given me the tools to view them from a different perspective. I cannot recommend Lauren enough."

    Client, E.Q.

  • "I can't say enough good things about my experience with Lauren as my therapist. She has truly been a game changer in my journey with OCD. From the moment I walked into her office, I felt welcomed into a compassionate and supportive environment. Lauren's approach to Cognitive Behavioural Therapy is not only effective but incredibly thoughtful. She took the time to understand my specific struggles and tailored the sessions to address my needs. Her guidance helped me rewire my brain, and I’ve seen life changing improvements in how I manage my thoughts and emotions. Lauren’s friendly and empathetic nature made every session feel safe and productive, and her expertise in CBT helped me build real, lasting strategies for dealing with OCD. I highly recommend her to anyone looking for a transformative, caring therapist"

    Client, K.M.

  • "Lauren, I will never be able to thank you enough for helping me to not only see but to find that light at the end of the tunnel. I went through a really tough time with social anxiety after the pandemic when I was quite a confident person my whole life. This then spiralled to daily intrusive thoughts and very little self belief, to the point I didn’t even want to go out in public anymore. This was having an effect on both my work life and my personal life. I didn’t think I could ever feel like ‘me’ again but with her patience, knowledge and understanding, Lauren helped me do just that!"

    Client, S.L.

  • "Lauren is a friendly, welcoming person with such a comforting manner. I didn't know what to expect from CBT but from the initial phone call with Lauren I knew it was something I could definitely benefit from. I learned so much from my weekly appointments and use the practices I have learned as part of my every day life. I worried that there would be awkward silences but also learned that it’s ok not to have all the answers. I learned so much about myself and it helps me understand myself more and make sense of why I’m feeling certain ways and how to manage it. I would 100% recommend."

    Client, L.A.

  • "I have no hesitation in recommending Lauren as a therapist. Through easy conversation during sessions and with reading and workbooks between sessions, she gave me the tools and confidence to deal with the root cause of my anxiety. Several months later, I still use many of the techniques I learned with Lauren’s help."

    Client, M.Y.

  • "Lauren was extremely helpful throughout what was a very challenging period of my life. She introduced me to new coping mechanisms to assist with a very close bereavement. Her naturally kind manner coupled with her professionalism and willingness to help, made what was quite a dark period, a lot easier. I'm very grateful for her time and would highly recommend her to anyone looking for help. I found out a lot about myself throughout our time together and still use her methods over a year down the line. Thanks again Lauren!!"

    Client, L.C.

  • “Lauren was punctual in her initial contact and was reliable throughout the start of the process. She was compassionate yet professional, and employed a plethora of techniques to help me deal with my issues at the time. Her punctuality and reliability is something that stands massively in her favour.”

    Client, O.L.

  • "I want to thank you for everything you have helped me with - I really needed someone who could listen to me with no judgement and you were able to provide that. I'm doing pretty good right now and I can confidently say I am quite happy with my life right now."

    Client, Z.D

  • “I first started seeing Lauren in 2024, and looking back at how much my life has changed since then is honestly incredible. Lauren has helped me change my life in ways I never thought possible. Therapy hasn’t just helped me feel more confident in myself; it has helped me learn to truly love and value who I am. Lauren has helped me work through past traumas that I couldn’t overcome on my own, and she has given me the tools to manage anxiety, anger, resentment and the worries that used to consume me. Since starting therapy with Lauren, so much has changed. I’ve started my own business, moved to Glasgow, and completely pulled myself out of the rut I was once in. I’ve built a healthy relationship with a future, based on trust, loyalty and boundaries. I have two pets who I’ve now had for two years, and most importantly, I have grown so much as a person. One of the biggest things Lauren has helped me with is letting go of my past. I’ve been able to work through the trauma from a previous relationship and, when I unexpectedly saw my ex in public, I realised I had absolutely no emotional attachment anymore. That moment made me realise just how far I had come. I’m now in a healthy, loving relationship and even starting to plan a future and a family with my partner, something I genuinely never thought I would be able to do because of my insecurities and anxiety. Lauren has helped me find my confidence, recognise my worth, work through family issues and understand how to process and channel difficult emotions rather than allowing them to control me. The advice and perspective she provides have genuinely changed the way I approach life.”

    Client, E.M.

  • "Lauren has had such a profound impact on my life. From my very first session, she made me feel at ease, she was kind and patient, and never once judged me. After waiting over a year to seek help for OCD and intrusive thoughts which impacted me in ways I never thought possible, I reached out to her at the most vulnerable point in my life. And I am so glad I did. Lauren helped me to find myself again, reinforced my true values, and showed me a way to get through the darkest time I’ve ever experienced. I will never be able to thank her enough."

    Client, E.R.